Comments on: Natural Whey Protein Supplements Help Increase Muscle Mass

By: Aagis6teen

Aagis6teen — Fri, 30 Jul 2010 15:44:51 +0000

is there any bad side effects to whey, like there is to creatine??

By: xjay1234

xjay1234 — Fri, 30 Jul 2010 14:51:54 +0000

@BillyMacRaeTv 161grams of protein u need a day

By: BillyMacRaeTv

BillyMacRaeTv — Fri, 30 Jul 2010 13:58:03 +0000

@Aagis6teen

No, I take Whey Protein. The only side effect is usually gas haha. But other then that, it works well. You will see some good results pretty quick. Not as quick as creatine, but you will see good results. If you have any other questions,ï»¿ message me or drop a comment on my page. I hope this helped!

By: BillyMacRaeTv

BillyMacRaeTv — Fri, 30 Jul 2010 13:23:14 +0000

@xjay1234 Thank you so much!

By: timmyrocker57

timmyrocker57 — Fri, 30 Jul 2010 12:34:46 +0000

if you are trying to bulk yeah. 1g per pound or 1.5 per pound. You are generally not gonna see fast results eating 3 meals a day

By: lilboomer42

lilboomer42 — Fri, 30 Jul 2010 11:50:42 +0000

the best protein is either blitz protein/ syntha 6/ or gnc amplified wheybolic…DO NOT GET THE 100% WHEY BY GOLD STANDARD

By: excuter90

excuter90 — Fri, 30 Jul 2010 11:46:34 +0000

why?

By: lilboomer42

lilboomer42 — Fri, 30 Jul 2010 11:00:34 +0000

@excuter90 because the gold standard is cheap for a reason…it wont give you the results that blitz or amplified will, yeah they are a little more exspensive….but you will get better results.

By: EXTREMEKICKBOXER

EXTREMEKICKBOXER — Fri, 30 Jul 2010 10:32:09 +0000

100% gold standard and platinum hydrowhey are the best protein suppliments in the world

By: DaVeinAZ928

DaVeinAZ928 — Fri, 30 Jul 2010 10:30:06 +0000

@lilboomer42 Syntha 6 is barely above 50% in protein content. Also high in cholesterol. Wheybolic is good but I prefer PRO COMPLEX which is made by ON if I’m gonna spend that much, or something that is a 100% whey isolate. Gold standard is not a brand ON makes it as well.